• Reading,  Wellbeing

    LOVE + FEAR, Love and Angst, & Meaning of Life

    A couple of weeks ago, I attended ‘Life Lessons with MARINA’, a conversation between two influential women: Marina Diamantis, a Greek-British singer-songwriter, and Professor Tanya Byron, a clinical psychologist and writer. The event was organized by The School Of Life, a global organization headquartered in London. It took place on the day that ‘LOVE’ (the first half of ‘LOVE + FEAR’, Marina’s fourth album) was released. The School Of Life offers a range of services, including classes, workshops, and events, such as the one I attended. They also offer therapy services and publish books and educational videos on YouTube. A common denominator of all these services is the focus on…

  • Reading,  Wellbeing

    Ikigai & Komorebi: Finding purpose & beautiful moments

    I’ve always been fascinated by Japan and anything Japanese. Yet, I am still to visit the ‘Land of the Rising Sun’, as Japan is often called in the West. Pronounced ‘Nihon’ or ‘Nippon’ in Japanese, the name of the country actually means ‘the origin of the sun’. Fairly recently, I’ve come across two Japanese words; since they do not have an equivalent in the English language, I have introduced them both to my vocabulary: komorebi and ikigai.   Komorebi   Komorebi is a noun, which translates to ‘sunlight filtered through the trees’. Such a beautiful and poetic word, isn’t it? Last week, I wrote about some of the activities that I…

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