• Greece

    3 days on the island of Kythnos

    It’s been almost a year since I visited the Greek islands of Kea and Kythnos, together with one of my closest friends, Elsa. We first went to Kea (also called Tzia), where we stayed for 3 (and a half) days, before we continued our holidays to Kythnos, where we also stayed for 3 days. First day in Kythnos It was mid-morning when we arrived in Kythnos. As soon as we stepped foot on the island, we headed to the car rental place (a minute walk from where the ferry dropped us off) and soon afterwards were driving towards our hotel. Located in Messaria, the inland capital of the island, Chora Kythnos…

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  • Greece

    3 days on the island of Kea (Tzia)

    2022 is around the corner. As difficult as this year has been, 2021 has had some great moments, for which I am so grateful. One of those moments was in early July, when I returned to my home country, Greece, and started my summer holidays. Kea, also called Tzia, was the first island I visited, together with one of my closest friends, Elsa. Of all the Cyclades, Kea is the closest to Attica and Athens. Thanks to its close proximity to the Greek capital, Kea is an ideal weekend resort for the Athenians; for the rest of us, this beautiful island is a great summer destination. Commonly referred to as…

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  • Greece

    10 Greek islands to visit after the pandemic

    Last week, it was announced that Cyprus would soon allow fully vaccinated British tourists into the country without any restrictions, such as the need for a negative COVID test or quarantine on arrival to the island. Meanwhile, other countries, Greece included, are keen to establish vaccine passport systems, to facilitate international travel. Hopefully, such a system will be in place before the summer, so we can travel safely and responsibly. In anticipation of this, here is my list of 10 Greek islands to visit after the pandemic: Serifos The Cyclades is a group of islands in the Aegean Sea, so close to each other (island-hopping, anyone?) and yet so different.…

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  • Greece

    Island-hopping in the Cyclades

    The Cyclades. A group of islands in the Aegean Sea, so close to each other (island-hopping, anyone?) and yet so different. Like a group of old friends, each of them has her own distinct personality, her own unique character, her own charm.  Syros is the quiet leader, Mykonos her loud, party-loving, gay-friendly neighbor. With equal parts of hedonism and glamour, she is comfortably nestled between religious Tinos and chaste, pure Delos.  Santorini is the popular one, classic pageant material, the queen of Instagram (#Santorini: 6,122,817 posts). Then, there’s Folegandros. Stepping out of her sister’s shadow, she’s trendy and vibrant; some may call her hipster. Star-quality Amorgos is as enchanting as adventurous. …

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  • Greece,  Nutrition

    Watermelon 3 ways: recipes from the Cyclades

    If I had to pick one fruit that takes me back to my childhood summers in Greece, this would undoubtedly be the watermelon (καρπούζι/karpouzi). During July and August, the hottest months of the year, there would always be a huge bowl with freshly cut watermelon on the table at the end of each and every family meal. The same happened when we dined out; watermelon would always be served there too. In the afternoons, I remember waking up from my nap only to find that my grandmother had prepared a slice of watermelon served with some feta cheese. Perhaps because it is ubiquitous during the summer in Greece, perhaps because…

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  • Greece,  Traveling

    9+1 Greek islands to visit this summer

    It’s been a year since the article ‘10 great Greek islands: readers’ travel tips’ was published in the Guardian. My tip ‘Hiking in Amorgos, Cyclades’ was not only included but it was also the winning tip.     Since then, I have launched the Traveling Psychiatrist, a travel and wellbeing blog, where I publish weekly travel tips on my happy places (Greek islands, Norway, and London) and wellbeing tips based on my clinical experience and inspired by the books I read. An amateur cook and baker, sometimes, I’ve gone as far as to also share healthy recipes inspired by my travels, such as the orange pie (portokalopita) from Amorgos.  …

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  • Greece,  Traveling

    Island-hopping around the Cyclades

    The Cyclades. A group of 24 inhabited islands (and many more uninhabited). But which one to choose? Hedonistic Mykonos, romantic Santorini, or a lesser known one? Or, perhaps, island-hop? A Greek travel enthusiast myself, I definitely prefer island hopping, as this allows me to explore more than one islands each time… but, of course, I still have to make a choice! A couple of years ago, I followed a 13-day itinerary from Santorini to Amorgos, and then to Koufonisia and Mykonos. Certainly, a good place to start (that was my first ever holiday in the Cyclades)! I have been back to the Cyclades several times since, and here is another…

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  • Greece,  Traveling

    Folegandros: the secret alternative to Santorini

    When I came across Jade Conroy’s article ‘the secret alternative to Santorini’ (published in the Telegraph on 22nd February), Folegandros immediately sprang to my mind. I was right. One of the least known Greek islands, Folegandros is only an hour away (on the ferry) from the world-famous Santorini. This rather small Cycladic island is located in the southern Aegean Sea, nested between Milos and Kimolos on the west, and Sikinos and Ios on the east (Santorini is further on the east).     An off-the-beaten-track island, Folegandros has a small population of fewer than 1000 inhabitants. Every summer, however, it comes to life thanks to a wave of mostly Greek,…

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  • Greece,  Traveling

    Mykonos: Top 7 tips by an (almost) local

    I have to admit that I had always thought Mykonos as little more than a party island destination and a celebrity-magnet. However, the first time I set foot on this Cycladic island, Hora, the capital and main settlement, simply took me by surprise. I remember wandering around the narrow, labyrinthine alleyways, taking pictures of cats napping, or of the blushing bougainvillaeas climbing up the walls of the whitewashed houses, churches and chapels. Even though I am not religious, I was mesmerized by the Church of Panagia Paraportiani and the Life Giving Spring Orthodox Metropolitan Church.   Tip 1: Stroll around Hora   Start your day with a coffee at Passo…

  • Greece,  Traveling

    Koufonisia: Top 9 tips by an (almost) local

    I have to admit that I had never heard of Koufonisia until a couple of years ago. Perhaps, this is because these three Cycladic islands are really really small. Actually, only one is inhabited: Ano (or Pano) Koufonisi (‘Upper Hollow Island’). Au contraire, Kato Koufonisi (‘Lower Hollow Island’) and Keros are not. Interestingly, when Greeks say ‘Koufonisia’, they usually refer to Ano Koufonisi, rather than all three. Despite their close proximity to Amorgos and Naxos, these tiny islands are considered remote and often described as ‘hidden gems’, ‘off the beaten track’ or ‘undiscovered paradise’, even for Greeks and Italians, who are the main visitors.   Tip 1: Wander around Hora…

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