• Culture,  Greece

    A musical journey to the Greek islands (Part 2)

    Hello! I’m currently in Skyros, my late grandfather’s home island, a great place to unwind, relax and enjoy some peace and quiet. One may argue that most Greek islands are such places. True. However, there is a very good reason why Skyros tops that list. The island is home to Skyros Center, Europe’s first course-based holiday center. Located in the middle of the Aegean, Skyros is the largest and southernmost of the Sporades islands (the other three of the group are Skiathos, Skopelos, and Alonissos). I’ve been here for a few days now, having driven all the way from Thessaloniki (a six-hour drive to the east coast of Evia, followed…

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  • Greece,  Nutrition

    Fanouropita: a Rhodes-inspired recipe

    Saint Fanourios, the patron saint of Rhodes, is commemorated tomorrow, 27 August. Fanourios means the one who reveals (fanerono means reveal in Greek), and according to the tradition, Saint Fanourios helps people find their lost belongings or even missing persons. In Rhodes and other places in Greece and Cyprus, believers bake a cake called fanouropita on 26 August; then, the following day, they take it to the church where it is blessed and then offered to more believers. Despite its name, fanouropita is not a pie (pita means pie in Greek), but a fasting cake made with 7, 9, or 11 ingredients (always an odd number). Alex’s fanouropita To make it healthier,…

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  • Culture,  Greece

    A musical journey to the Greek islands (Part 1)

    Hello! It’s been 10 days since I arrived in Greece. So far, I have stayed in my hometown, Thessaloniki, but I will soon visit Skyros, my late grandfather’s home island. Although Skyros is a short flight from Thessaloniki (25-30 minutes), I’m going to take the long way round: drive to the east coast of Evia (6 hours), then take the ferry to Skyros (an hour and a half). Once upon a time, I would have made several mixtapes for the road. Instead, I have compiled a 3-hour playlist, a musical journey to the Greek islands. Today, I’m sharing the first half of my playlist, 22 songs in total. A musical…

  • Greece,  Nutrition

    6 delicious Greek summer recipes

    Hello! I’m finally back in Greece. As much as I enjoy living in London, I sometimes get quite homesick. There are actually two things from my home country that I have missed the most: the delicious food and the summer, hot, sunny and care-free. 2020 has been a very challenging year for most of us. International travel restrictions have taken a toll on many people, including serial travelers like myself. Mindful of the fact that many readers of this blog may not have traveled this year, I would like to give you a taste of the Greek summer and share some of my favorite Greek summer recipes. Greek summer recipes…

  • Culture,  Norway & Scandinavia

    10 Icelandic films and TV series to watch

    Last year, I embarked on ‘a musical journey to Iceland‘, a country that I am yet to visit in person. Then, I went on ‘a cinematic journey to the Nordic countries‘, whereas earlier this year, I embarked on a wellbeing journey inspired and accompanied by the Icelandic pianist Víkingur Ólafsson. Since then, I happened to have watched several beautiful Icelandic films and TV series. So, today, I’m embarking on another virtual journey to the Land of Fire and Ice to re-visit those Icelandic films and TV series I’ve watched. Icelandic Films The County  ‘The County’ (‘Héraðið’) was one of the first films I watched at the cinema, once cinemas were…

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  • Greece

    Island-hopping in the Cyclades

    The Cyclades. A group of islands in the Aegean Sea, so close to each other (island-hopping, anyone?) and yet so different. Like a group of old friends, each of them has her own distinct personality, her own unique character, her own charm.  Syros is the quiet leader, Mykonos her loud, party-loving, gay-friendly neighbor. With equal parts of hedonism and glamour, she is comfortably nestled between religious Tinos and chaste, pure Delos.  Santorini is the popular one, classic pageant material, the queen of Instagram (#Santorini: 6,122,817 posts). Then, there’s Folegandros. Stepping out of her sister’s shadow, she’s trendy and vibrant; some may call her hipster. Star-quality Amorgos is as enchanting as adventurous. …

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  • Austria,  Culture

    A classical music journey to Austria

    Happy 4th of July! Today is a national holiday in America, commemorating the Declaration of Independence of the United States, on 4 July 1776. As a non-American living in London during the lockdown, I have no plans to celebrate the Independence Day (well, I might listen to some country music). Nonetheless, I have a very good reason to celebrate today. Around the world, most of the music festivals scheduled to take place this summer have been canceled due to the COVID-19 pandemic. This is not however the case with the Lockenhaus Chamber Music Festival (Kammermusikfest Lockenhaus) which is taking place from 2 to 11 July. Since I am not able…

  • Norway & Scandinavia,  Reading

    A literary trip to Norway with Alex

    Although lockdown measures are being eased around the world, it will probably take some time for international travel to fully bounce back. In the meantime, a good book can take us to all those places we can’t (or may not yet want to) physically travel to. A few weeks ago, my friend Deborah sent me a link to the article ’10 of the best novels set in Greece – that will take you there’ recently published in the Guardian. This gave me the inspiration for this literary trip to Norway, one of my favorite travel destinations. A literary trip to Norway with Jo Nesbø and Harry Hole Jo Nesbø is…

  • Norway & Scandinavia

    12 Norwegian TV series to watch

    Since the beginning of the lockdown, many of us have found solace in binge-watching TV series on Netflix. Being a Scandiphile, I watched all Norwegian TV series I could find on the American network and some other TV and streaming services available in the UK.  This was not the first time I watched Scandinavian TV series. In fact, I had been well acquainted with the Danish ‘landmarks’ ‘The Bridge’ (‘Bron/Broen’) (actually a Danish-Swedish co-production), ‘The Killing’ (‘Forbrydelsen’), and ‘Borgen’. Then, a few years ago, I came across more Nordic Noir drama on Channel Four, including two Norwegian TV series that I absolutely loved: ‘Acquitted’ (‘Frikjent’) and Eyewitness (Øyevitne). Almost three months into…

  • Greece,  Nutrition

    Healthy cakes & bakes inspired by my travels

    Aside from traveling, I also love cooking and baking, and I draw inspiration from my travels. Unable to travel during the lockdown, I have found solace in baking. In fact, over the last couple of months, I have baked dozens of healthy cakes, cupcakes and muffins, cookies and biscuits, and other bakes. As a Psychiatrist, I am a passionate advocate of work-life balance and wellbeing (which includes healthy eating, yoga and meditation), and I try to lead by example. In 2018, I decided to combine these passions of mine into something that I could share with my family and friends across the world. So, I launched the Traveling Psychiatrist, a…

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