• Culture,  Greece

    Traveling to Greece through film & music

    The London Greek Film Festival has been taking place every year since 2008. This year, however, the festival will move online due to the COVID-19 pandemic. Under normal circumstances, the screenings would have taken place at the Theatro Technis, an independent theatre in Camden, North London. The festival, due from 13 to 16 May 2020, showcases feature, short and documentary films either by Greek film-makers (no matter where they are produced) or simply related to Greece. According to the organizers, the festival showcases ‘films from Greek Origin Individuals and Production Companies from all over the world, or International Individuals and Production Companies from all over the world, with film or…

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  • Culture,  Greece

    Now & then: a musical journey to Greece

    A few months ago, I published my post ‘Beyond Eurovision: A musical journey in Europe’, where I ‘visited’ 22 European countries, listening to some of my favorite musicians from each of these countries. When I visited my home country, Greece, I struggled to choose among the many musicians I grew up listening to. In the end, I went on with those I consider ‘the classics’: composer Manos Hatzidakis and soprano Maria Callas.   Then… a musical journey to Greece   Manos Hatzidakis   Manos Hatzidakis (also spelled Hadjidakis; 23 October 1925 – 15 June 1994) was a Greek composer, whose music has traveled the world. In 1960, he won the Academy Award…

  • Greece,  Nutrition

    Watermelon 3 ways: recipes from the Cyclades

    If I had to pick one fruit that takes me back to my childhood summers in Greece, this would undoubtedly be the watermelon (καρπούζι/karpouzi). During July and August, the hottest months of the year, there would always be a huge bowl with freshly cut watermelon on the table at the end of each and every family meal. The same happened when we dined out; watermelon would always be served there too. In the afternoons, I remember waking up from my nap only to find that my grandmother had prepared a slice of watermelon served with some feta cheese. Perhaps because it is ubiquitous during the summer in Greece, perhaps because…

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  • Greece,  Traveling

    9+1 Greek islands to visit this summer

    It’s been a year since the article ‘10 great Greek islands: readers’ travel tips’ was published in the Guardian. My tip ‘Hiking in Amorgos, Cyclades’ was not only included but it was also the winning tip.     Since then, I have launched the Traveling Psychiatrist, a travel and wellbeing blog, where I publish weekly travel tips on my happy places (Greek islands, Norway, and London) and wellbeing tips based on my clinical experience and inspired by the books I read. An amateur cook and baker, sometimes, I’ve gone as far as to also share healthy recipes inspired by my travels, such as the orange pie (portokalopita) from Amorgos.  …

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  • Greece,  Traveling

    Island-hopping around the Cyclades

    The Cyclades. A group of 24 inhabited islands (and many more uninhabited). But which one to choose? Hedonistic Mykonos, romantic Santorini, or a lesser known one? Or, perhaps, island-hop? A Greek travel enthusiast myself, I definitely prefer island hopping, as this allows me to explore more than one islands each time… but, of course, I still have to make a choice! A couple of years ago, I followed a 13-day itinerary from Santorini to Amorgos, and then to Koufonisia and Mykonos. Certainly, a good place to start (that was my first ever holiday in the Cyclades)! I have been back to the Cyclades several times since, and here is another…

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  • Greece,  Traveling

    Folegandros: the secret alternative to Santorini

    When I came across Jade Conroy’s article ‘the secret alternative to Santorini’ (published in the Telegraph on 22nd February), Folegandros immediately sprang to my mind. I was right. One of the least known Greek islands, Folegandros is only an hour away (on the ferry) from the world-famous Santorini. This rather small Cycladic island is located in the southern Aegean Sea, nested between Milos and Kimolos on the west, and Sikinos and Ios on the east (Santorini is further on the east).     An off-the-beaten-track island, Folegandros has a small population of fewer than 1000 inhabitants. Every summer, however, it comes to life thanks to a wave of mostly Greek,…

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  • Greece,  Nutrition,  Traveling

    Sifnos: the island of Greek gastronomy

    I was born and raised in Greece, a country with a rich history, and a healthy and delicious cuisine. As a child, I would often hear the word ‘tselementes’ being used to refer to any cookbook. So, I naturally assumed that it meant ‘cookbook’. Not quite so. I later learned that Nikolaos Tselementes was a Greek chef and cookery writer born on the island of Sifnos in the late 19th century. 130 years later, this small Cycladic island is considered the capital of Greek gastronomy. Sifnos is located in the western Cyclades, northeast of Milos and south of Serifos, which I also visited last summer. Despite the island’s close proximity…

  • Greece,  Traveling

    Serifos: the Greek island where time stands still

    In June 2017, Kate Lough shared her ‘10 reasons why you should visit the Greek island of Serifos’. She wrote that she ‘found a Greece that seemed to have stood still since the 1960s and where island life remains unspoiled by mass tourism’. I visited Serifos a year later, in August 2018. Oblivious to Kate’s article at the time, I came to the same realization: Serifos reminded me of a Greece of a different era: it was the Greece that starred in the 1960s movies I used to watch as a child. Again and again, during my time on this small Greek island, the phrase ‘time stands still’ came to…

  • Greece,  Traveling,  Wellbeing

    Skyros: the island of wellness & wellbeing

    My home country, Greece, has 6,000 islands of which 227 are inhabited. Having been to a dozen (including Mykonos, Santorini, Amorgos, and Koufonisia), I am often asked to provide tips and inside information. When people ask me which Greek island is my favorite, or which one to visit (a frequently asked but rather difficult question to answer), Skyros is always the first to come to mind. I have to admit that I am somewhat biased, as this is my late grandfather’s home island; not only I have precious memories of spending my early childhood summers there, I also have beloved relatives still living on the island. For this reason, I’ve…

  • Greece,  Nutrition

    Watermelon & Feta: Mykonos-inspired recipes

    In Greece, the flavor combination of watermelon with feta cheese has always been there, so it would hardly be considered a ‘best-kept secret’. One of my childhood memories is my grandmother’s idea of an afternoon snack: a slice of watermelon served with some feta cheese. As a child, however, I never liked the latter, so I would always eat just the watermelon (and leave the feta on the plate).   I had my first taste of a watermelon and feta salad a few years ago, when I visited the cosmopolitan island of Mykonos and had dinner at the restaurant ‘Lucky Fish’. It simply tasted of summer. The sweetness of the…