• Culture

    My favourite Eurovision songs

    I first watched the Eurovision Song Contest in 1993, and I have watched it almost every year since then. Sadly, last year it was cancelled due to the pandemic. However, even though the pandemic is far from over, the contest has not been cancelled this year and the final is due to take place tonight. Today, I’d like to take this opportunity to look back to the last two decades and share my favourite Eurovision songs from 40(ish) participating countries (as well as some interesting facts and trivia). I have to admit that choosing my favourite song from each participating country proved quite a challenge; some countries have participated with…

  • Norway & Scandinavia

    17 tips for 5 Norwegian cities

    On the 17th of May 1814, the Constitution of Norway was signed, declaring the country as an independent kingdom. On the 17th of May 2000, an elderly assassin positioned himself at the Radisson Blu Plaza Hotel in Oslo in an unsuccessful attempt to assassinate Norway’s Crown Prince. Of course, this only happened in Jo Nesbø’s crime novel ‘Rødstrupe’ (‘The Redbreast’). The 17th of May, known as Syttende Mai (Seventeenth May) or Nasjonaldagen (National Day), is a day of national pride and festivities. Across the country, the streets are filled with people of all ages dressed in festive attire and celebrating. Having travelled to Norway many times in the last few…

    Comments Off on 17 tips for 5 Norwegian cities
  • Reading,  Wellbeing

    A Cure For Darkness (book review)

    Hosted by the Mental Health Foundation, the Mental Health Awareness Week is taking place from 10 to 16 May 2021. As a Psychiatrist, I simply had to share a post about mental health (rather than travelling) today. Being an avid reader, I’m sharing my thoughts on the recently-published book ‘A Cure for Darkness: The Story of Depression and How We Treat It’, by Alex Riley. I’m also discussing about bibliotherapy and the beneficial effects that reading has on the mind and the brain. A Cure For Darkness ‘A Cure For Darkness’ is a blend of scientific theory and personal memoir. Written by Alex Riley, a science writer who’s struggled with depression…

    Comments Off on A Cure For Darkness (book review)
  • Culture,  Norway & Scandinavia

    10 Finnish & Icelandic TV series to watch

    According to the ninth World Happiness Report, published in March 2021, Finland is once again on the top of the happiness rankings (for a fourth year running). It is closely followed by another Nordic country, Iceland. To gain a deeper understanding of the Finnish and Icelandic psyche respectively, I have been reading books and watching films and TV series from both these countries. Today, I discuss some of the Finnish and Icelandic TV series I’ve recently watched. 5 Finnish TV series to watch All The Sins ‘All The Sins’ (‘Kaikki synnit’) is a crime series set in a rural community in Northern Finland. There are two seasons, with six 45-minute-long…

    Comments Off on 10 Finnish & Icelandic TV series to watch
  • Greece,  Nutrition

    The best recipe for tsoureki (Greek sweet bread)

    This year, Greek Orthodox Easter (Pascha in Greek) is celebrated tomorrow, a month later than Easter observances in the Western Church. Although I am not religious, Easter is one of my favourite holidays, a time of the year that’s all about customs, rituals and traditions (some of which are personal that I religiously follow nonetheless). Sadly, once again they have been disrupted by the COVID-19 pandemic. To find some solace, I am baking a tsoureki, a sweet bread made by Greeks during Easter (as well as all year round). But before I share the best recipe for tsoureki I’ve come across (in fact, the best tsoureki I’ve ever tasted), I’d…

    Comments Off on The best recipe for tsoureki (Greek sweet bread)
  • Culture

    Best International Feature Film goes to…

    The Oscars are due in just two days, on 26 April. Last year, a few weeks before the COVID-19 pandemic hit Europe and the Americas, the South Korean film ‘Parasite’, directed by Bong Joon-ho, won the Academy Award for Best International Feature Film, but also the Oscars for Best Picture, Best Director, and Best Original Screenplay. This was a historical moment: ‘Parasite’ was the first South Korean film to have been nominated in these categories, as well as the first non-English language film to win the Academy Award for Best Picture. This year, there will be a total of 23 Academy Awards. Of those, the one I’m most excited about…

    Comments Off on Best International Feature Film goes to…
  • Culture,  France,  Italy

    6 French and Italian crime series to watch

    Bonjour! Or, should I say Buongiorno? A couple of months ago, I published two posts about Greek covers of French and Italian songs respectively. Then, earlier this month, I published two posts about some of my favourite French and Italian films. Today, I discuss some of the French and Italian crime series I’ve recently watched. 3 French crime series to watch The Mantis (La Mante) ‘The Mantis’ is a French crime series available on Netflix. There are a total of six 50-to-60-minute-long episodes, where a convicted serial killer, known as the Mantis, helps the Police track down the perpetrator of copy-cat murders. The Other Mother (Maman a tort) Based on…

  • Culture,  France

    25 French films worth watching

    Oscars are due in just over two weeks, on 26 April. This year, there will be a total of 23 Academy Awards. Of those, the one I’m most excited about is the Academy Award for Best International Feature Film (previously known as Best Foreign Language Film). So far, the most awarded foreign country is Italy (with 14 Oscars won), while France is the second most awarded one (12 Oscars), as well as the foreign country with the most nominations (37). Today, I’d like to take the opportunity to discuss some of my favourite French films. Portrait de la jeune fille en feu ‘Portrait de la jeune fille en feu’ (‘Portrait…

  • Culture,  Italy

    12 (+1) Italian films to watch

    The 93rd Academy Awards ceremony, honouring the best films of 2020, is due to take place on 25 April. I recently watched the film ‘The Life Ahead’ (‘La vita davanti a sé’) by Edoardo Ponti and starring Sophia Loren. Set in Bari, it is based in the novel ‘The Life Before Us’, which is set in Paris instead. Although the film has not been nominated for the Academy Award for Best International Feature Film, the song ‘Io sì (Seen)’ written by Diane Warren and performed by Laura Pausini has been nominated for the Academy Award for Best Original Song. Inspired by ‘The Life Ahead’, I have been reflecting on some…

  • Greece,  Nutrition

    Samali: a traditional Greek mastic-flavoured cake

    The 25th of March is a national holiday in Greece. To celebrate, I have baked a samali, a delicious traditional Greek cake, made with semolina (instead of flour), flavoured with ground mastic, and soaked in syrup. Greeks celebrate today for two reasons: a religious (the Feast of Annunciation to the Virgin Mary), as well as a historical one (the starting date of the Revolution or War of Independence, which led to the establishment of the Modern Greek state in 1830). In fact, this year marks the 200-year anniversary of the declaration of the Revolution against the Ottomans, who had occupied Greece since the 15th century. The 400-hundred Ottoman rule has…

    Comments Off on Samali: a traditional Greek mastic-flavoured cake