• General

    Is the coronavirus good for our mental health?

    Last week, I reflected on the fact that the media (at least in the UK) appear to have forgotten about Brexit and have focused almost exclusively on the coronavirus pandemic. Of course, such a pandemic is worth reporting on the news. However, it appears to have given rise to panic and mass hysteria; for instance, as the coronavirus spreads to the UK, the toilet roll and hand wash demand has risen to unprecedented levels, with the supermarkets notoriously running out of supplies. I personally largely blame the media for this over-reaction. Today, as the number of UK cases of coronavirus has risen to 319 and the number of fatalities to…

  • General

    COVID-19: a new case of mass hysteria

    Up until the 31st of January 2020, I would wake up every morning to news about the –then-upcoming Brexit. Sadly, this is now a done deal. A bloody done deal, as half of the Brits would say. I live in London, England, and I listen to the news on BBC Radio 3 (in case you’re wondering, BBC stands for British Broadcasting Corporation, and Radio 3 is one of the many radio stations operated by the BBC, but mostly playing classical music). Come February, and most mornings I have been waking up to updates on the outbreak of the coronavirus disease (COVID-19) first reported from Wuhan, China, on the 31st of…

  • London & UK,  Reading,  Wellbeing

    Best London bookstores, tsundoku & bibliotherapy

    Today is the World Book Day. To mark the occasion, last year, I went back to ancient Greece and shared my reflections on ‘Aristotle’s Way: How Ancient Wisdom Can Change Your Life’, a book by Edith Hall. This year, however, I am going to discuss my personal relationship with books and reading, rather than focus on a specific book. I’m therefore going to stay home and simply visit some of my favorite London bookstores. I will then go to Japan to discuss the concept of tsundoku, as well as Marie Kondo’s tips on how to tidy up books. I will also visit Greece to discuss the concepts of bibliomania, bibliophilia,…

  • London & UK,  Nutrition

    My 10 (+1) favorite Asian restaurants in London

    I kicked off this year with my recommendations for 5 (+1) Japanese novels to read in 2020, followed by my suggestions for 5 more books from, or about, Japan. Then, earlier this month, the South Korean film ‘Parasite’, directed by Bong Joon-ho, not only won the Academy Award for Best International Feature Film, but also the Oscars for Best Picture, Best Director, and Best Original Screenplay. So, last week, I embarked on a cinematic journey to South Korea. Today, I am going back to London, but at the same time I’m staying in Asia. This sounds like an oxymoron, doesn’t it? Well… being a foodie and a Londoner, I love…

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  • Asia,  Culture

    A cinematic journey to South Korea

    A few days ago, the South Korean film ‘Parasite’, directed by Bong Joon-ho, not only won the Academy Award for Best International Feature Film, but also the Oscars for Best Picture, Best Director, and Best Original Screenplay. This was a historical moment: ‘Parasite’ is the first South Korean film to have been nominated in these categories, as well as the first non-English language film to win the Academy Award for Best Picture. It had also won the Palme d’Or at the 2019 Cannes Film Festival. These remarkable achievements have unsurprisingly rekindled my interest in South Korean cinema. For this reason, today I am embarking on a cinematic journey to South…

  • France

    Top 7 tips for an unforgettable weekend in Nantes

    I recently visited my friend Marie, who lives in Nantes, a vibrant city in west France (not exactly on the coast, but not too far either). Although Marie has been living there for over ten years now, this was my first ever time in Nantes. It definitely won’t be the last though. I flew there from London on a Friday evening, and came back exactly 48 hours later, on Sunday evening. Based on this brief trip, I’m now sharing my top 7 tips for an unforgettable weekend in Nantes, the 6th most populous city in France (in case you’re wondering the largest one is Paris, followed by Marseille, Lyon, Toulouse,…

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  • Culture,  London & UK

    A classical music journey to Great Britain

    I recently came across ‘The Classical Music Map of Britain’ written by Richard Fawkes and originally published in 2010. In this book, Fawkes takes the reader on a classical music journey to Great Britain, visiting places with connections to classical music composers, both British and from abroad. The book is divided into five sections: England, London, Wales, Scotland, and Northern Ireland. Within each of these five sections, the author visits a great number of places (houses, churches, museums) in alphabetical order. This makes it rather difficult for the reader to follow in Fawkes’s footsteps. I would have personally preferred it if the journey followed a geographical, or even thematic, order…

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  • Culture,  France

    A musical journey to France

    Bonjour! I am currently in Nantes, the sixth-largest city in France. I am here to attend a classical music festival known as La Folle Journée. Held annually since 1995, this year it is dedicated to Beethoven and celebrates the 250th anniversary of his birth. It takes place over five days between the 29th of January and the 2nd of February 2020, and the program features around 250 classical music concerts. I would now like to take the opportunity to take you on a musical journey to France, a country with a rich musical tradition, and the birthplace of some of my favorite composers: Hector Berlioz (born in the Isère department in southeastern France; 11…

  • Culture,  London & UK

    20 Festivals in London in 2020

    A few weeks ago, Barack Obama shared his annual list of favorites — books, films, and music. The former US President reflected that ‘outlets like literature and art can enhance our day-to-day experiences’. As a Psychiatrist, I couldn’t agree more. In fact, one of the reasons why I love living in London is the number of music and film festivals, as well as other cultural events, available. Last year, I attended quite a few festivals and cultural events, and I subsequently published several posts about my favorite festivals in London. I particularly enjoyed the music festivals taking place in the summer, and the film festivals in the autumn. Here are…

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  • Culture,  USA

    10 + 5 Music & Film Festivals in California in 2020

    The Oscars 2020 nominations have just been announced and, as a film enthusiast, I’m already very excited about the 92nd Academy Awards ceremony, due on the 9th of February 2020. But, as much as I’d like to write about my favorite films this year, today I’m going to follow on from last week’s post and make a list of music, as well as of film, festivals due to take place in California in 2020. So, without further ado, here are my lists of upcoming music and film festivals in California: Music Festivals in California in 2020 Most of the music festivals on my list are outdoors. This comes as no…