• Norway & Scandinavia,  Reading

    A literary trip to Norway with Alex

    Although lockdown measures are being eased around the world, it will probably take some time for international travel to fully bounce back. In the meantime, a good book can take us to all those places we can’t (or may not yet want to) physically travel to. A few weeks ago, my friend Deborah sent me a link to the article ’10 of the best novels set in Greece – that will take you there’ recently published in the Guardian. This gave me the inspiration for this literary trip to Norway, one of my favorite travel destinations. A literary trip to Norway with Jo Nesbø and Harry Hole Jo Nesbø is…

  • General

    The Traveling Psychiatrist turns 2

    Two years ago, long before COVID-19 interrupted our daily lives and travels, I met my friends in Oslo and had a wonderful holiday in Norway, one of my favorite travel destinations. Upon my return to London, I launched the Traveling Psychiatrist, with the very first (introductory) post published on 16 June 2018. Since then, I have been publishing a new post every single week, a total of 112 posts to date, including the one you’re currently reading (on a few special occasions, I published two posts a week, in case you’re wondering why the number doesn’t quite add up). Today, I’d like to reflect on the Traveling Psychiatrist ‘s journey…

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  • Norway & Scandinavia

    12 Norwegian TV series to watch

    Since the beginning of the lockdown, many of us have found solace in binge-watching TV series on Netflix. Being a Scandiphile, I watched all Norwegian TV series I could find on the American network and some other TV and streaming services available in the UK.  This was not the first time I watched Scandinavian TV series. In fact, I had been well acquainted with the Danish ‘landmarks’ ‘The Bridge’ (‘Bron/Broen’) (actually a Danish-Swedish co-production), ‘The Killing’ (‘Forbrydelsen’), and ‘Borgen’. Then, a few years ago, I came across more Nordic Noir drama on Channel Four, including two Norwegian TV series that I absolutely loved: ‘Acquitted’ (‘Frikjent’) and Eyewitness (Øyevitne). Almost three months into…

  • Greece,  Nutrition

    Healthy cakes & bakes inspired by my travels

    Aside from traveling, I also love cooking and baking, and I draw inspiration from my travels. Unable to travel during the lockdown, I have found solace in baking. In fact, over the last couple of months, I have baked dozens of healthy cakes, cupcakes and muffins, cookies and biscuits, and other bakes. As a Psychiatrist, I am a passionate advocate of work-life balance and wellbeing (which includes healthy eating, yoga and meditation), and I try to lead by example. In 2018, I decided to combine these passions of mine into something that I could share with my family and friends across the world. So, I launched the Traveling Psychiatrist, a…

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