• Reading,  Wellbeing

    Buddha’s Brain: The neuroscience of happiness

    Just coming across the title of this book (full title: ‘Buddha’s Brain: The practical neuroscience of happiness, love & wisdom’) co-authored by neuropsychologist and meditation teacher Rick Hanson and neurologist Richard Mendius was enough to spark my interest. Even though I am an atheist, Buddha has fascinated me since I was eight years old and first visited Thailand. As a psychiatrist, I am interested in spirituality and the mind, as well as neuroscience and the brain, or perhaps I am a psychiatrist because of these interests. And then there’s happiness, a topic that interests me on a both personal and professional level, a topic that I’ve been reading and writing…