• Nutrition

    Nutritious & delicious: Caribbean-inspired exotic fruit breads

    One of my favorite as well as easiest cakes to bake is the banana bread. Originating from America, this is actually a loaf-shaped cake. I have been baking it for quite a few years now, so I have reached a point that I have tweaked the original recipe quite a lot (in an attempt to make it healthier and guilt-free). Inspired by the delicious desserts and the exotic fruit I had whilst in Martinique (a small French island in the eastern Caribbean Sea), I decided to tweak it once more and make it a bit more exotic. Healthy tweaks The original recipe starts with beating butter and sugar until light…

  • France,  Traveling

    7 reasons to fall in love with Martinique

    As I’d never been to the Caribbean before, I immediately said yes when my friend Marie suggested we go to Martinique. This was not meant to be a relaxing holiday; instead, we would spend a week practicing sports of our choice. I opted for a combination of mostly water sports and activities, such as kayaking, catamaran, sailing, hiking, horse riding and windsurfing, whereas Marie chose to practice the latter for our entire week there. Located in the Lesser Antilles of the West Indies in the eastern Caribbean Sea, Martinique is a single island directly north of Saint Lucia, and south of Dominica. Having a similar size to the Greek island…

  • Reading,  Traveling

    CultureTrip: Travel Inspiration from Argentina to Israel

    Last week I wrote about Jorge Bucay, an Argentinian writer, psychotherapist, and psychodramatist. In his books, Bucay uses his clinical experience to help the readers reflect on their inner world. Even though he lives and practices in Buenos Aires, his writings transcend frontiers and are of relevance to readers across the world, which explains his popularity in different countries. Coincidentally, once I wrote that post, I came across another Argentinian writer, Ariana Harwicz, who featured in the article ‘A Life In Stories’ in the inaugural issue of the CultureTrip print magazine. I have been using CultureTrip for several years now and it is one of my favorite online resources when…

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  • Reading,  Wellbeing

    Let Me Tell You a Story: Tales along the road to happiness

    ‘Traveling, watching movies and reading books’ is my usual reply when I’m asked what my hobbies are. Most would agree that films and books have at least one thing in common: there’s a story to be told. But, do they have anything in common with traveling? I believe so. When I was younger, I used to enjoy watching movies to escape from my reality and its problems. Traveling and books had the same effect: they allowed me to escape my everyday life. The inner journey Nowadays, I think there’s much more to these three activities than a route to escape. As a screenwriting student, I learned the importance of the…

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